Ten days ago I set out on a journey back to get back into shape using RossTraining's 50 Day Program. Well, I have only done three workouts in those ten days. Ugh. Two things: getting out of bed should be easier. 100 degree temps don't help.
Oh, and I hit another psychological road bump. I suffered a bruised wrist doing push-ups. I have subconsciously given myself permission to dial it back because of this. That is an admittedly weak move. No more. I will get a solid week's worth of work done, here. I will hammer out an explosive strength session this afternoon. I will get this train back on the tracks. First practice is in 13 days!
Oh, and I hit another psychological road bump. I suffered a bruised wrist doing push-ups. I have subconsciously given myself permission to dial it back because of this. That is an admittedly weak move. No more. I will get a solid week's worth of work done, here. I will hammer out an explosive strength session this afternoon. I will get this train back on the tracks. First practice is in 13 days!
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